{"id":955,"date":"2025-12-08T05:38:33","date_gmt":"2025-12-08T05:38:33","guid":{"rendered":"https:\/\/yogadeego.com\/?page_id=955"},"modified":"2025-12-09T11:09:55","modified_gmt":"2025-12-09T11:09:55","slug":"testimonial-ka-online","status":"publish","type":"page","link":"https:\/\/yogadeego.com\/index.php\/testimonial\/testimonial-ka-online\/","title":{"rendered":"KA via Online class | Body-Listening Yoga Testimonial"},"content":{"rendered":"\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"214\" height=\"300\" src=\"https:\/\/yogadeego.com\/wp-content\/uploads\/2025\/12\/971be8ce8ffb376f1dd1131a8be0a7d0-1-214x300.jpg\" alt=\"\" class=\"wp-image-993\" style=\"aspect-ratio:0.7133184020001042;width:258px;height:auto\" srcset=\"https:\/\/yogadeego.com\/wp-content\/uploads\/2025\/12\/971be8ce8ffb376f1dd1131a8be0a7d0-1-214x300.jpg 214w, https:\/\/yogadeego.com\/wp-content\/uploads\/2025\/12\/971be8ce8ffb376f1dd1131a8be0a7d0-1.jpg 457w\" sizes=\"auto, (max-width: 214px) 100vw, 214px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div style=\"height:17px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-left\">I had two online sessions with my instructor. She listened very mindfully without judgments and helped me differentiate between contaminated thoughts and true feelings. She was very observative to the way I tell her about my feelings and personal physical reactions. She helped me learn to set boundaries the way my body has always been trying to tell me in a way that isn\u2019t forced or supposed to follow the social norm. The way she gives info about the mechanisms and the way the body tries to balance out stress and de-stressing is very informative. It was when I realized that my body has been doing so both consciously and subconsciously.<\/p>\n\n\n\n<p class=\"has-text-align-left\">There was a lot of reassuring that it\u2019s not \u201calways just in my head\u201d. They were responses to crying for my willingness to open up and finally listen to my body\u2019s aches. Like shaking out your feelings and letting yourself take it all in, in your body\u2019s rhythm.<\/p>\n\n\n\n<p class=\"has-text-align-left\">It wasn\u2019t really what I expected as any stereotypical yoga would mean in this way since I\u2019ve never experienced this type of therapy before. There was no \u201cright or wrong\u201d, but just resonance between human beings. She did an excellent job of bringing out one\u2019s true rhythm.&nbsp;<\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-group is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-ce155fab wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/yogadeego.com\/wp-content\/uploads\/2025\/12\/58611dcfa253607c6fa054da13c1d512.jpg\" alt=\"\" class=\"wp-image-941\" style=\"border-radius:999px;width:80px\" srcset=\"https:\/\/yogadeego.com\/wp-content\/uploads\/2025\/12\/58611dcfa253607c6fa054da13c1d512.jpg 1024w, https:\/\/yogadeego.com\/wp-content\/uploads\/2025\/12\/58611dcfa253607c6fa054da13c1d512-300x300.jpg 300w, https:\/\/yogadeego.com\/wp-content\/uploads\/2025\/12\/58611dcfa253607c6fa054da13c1d512-150x150.jpg 150w, https:\/\/yogadeego.com\/wp-content\/uploads\/2025\/12\/58611dcfa253607c6fa054da13c1d512-768x768.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>\u2014 KA., hearing their body for the first time (via Online class)<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-small-font-size\" style=\"font-style:normal;font-weight:600;text-transform:uppercase\"><strong><a href=\"https:\/\/yogadeego.com\/index.php\/offerings\/\">Class Body-Listening \u0e14\u0e35\u0e2d\u0e35\u0e42\u0e01\u0e49 \u0e42\u0e22\u0e04\u0e30\u0e1f\u0e31\u0e07\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22<\/a><\/strong><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I had two online sessions with my instructor. She listened very mindfully without judgments and helped me differentiate between contaminated thoughts and true feelings. She was very observative to the way I tell her about my feelings and personal physical reactions. She helped me learn to set boundaries the way [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":74,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-955","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>KA\u2019s Online Embodiment Class | Body-Listening Yoga Testimonial<\/title>\n<meta name=\"description\" content=\"\u0e1b\u0e23\u0e30\u0e2a\u0e1a\u0e01\u0e32\u0e23\u0e13\u0e4c\u0e2d\u0e2d\u0e19\u0e44\u0e25\u0e19\u0e4c\u0e02\u0e2d\u0e07 KA \u0e01\u0e31\u0e1a Body-Listening Yoga \u0e42\u0e22\u0e04\u0e30\u0e1f\u0e31\u0e07\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22 \u0e1e\u0e37\u0e49\u0e19\u0e17\u0e35\u0e48\u0e17\u0e35\u0e48\u0e44\u0e21\u0e48\u0e44\u0e14\u0e49\u0e2a\u0e2d\u0e19\u0e41\u0e04\u0e48\u0e42\u0e22\u0e04\u0e30 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