{"id":1896,"date":"2026-09-13T06:55:37","date_gmt":"2026-09-13T06:55:37","guid":{"rendered":"https:\/\/yogadeego.com\/?page_id=1896"},"modified":"2026-09-13T07:44:26","modified_gmt":"2026-09-13T07:44:26","slug":"start-here","status":"publish","type":"page","link":"https:\/\/yogadeego.com\/index.php\/start-here\/","title":{"rendered":"Start Here"},"content":{"rendered":"\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center\">Metrics<\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>\u0e22\u0e34\u0e19\u0e14\u0e35\u0e15\u0e49\u0e2d\u0e19\u0e23\u0e31\u0e1a\u0e2a\u0e39\u0e48\u0e08\u0e38\u0e14\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e02\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e01\u0e25\u0e31\u0e1a\u0e21\u0e32\u0e1f\u0e31\u0e07\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22<\/strong> <br>\u0e44\u0e21\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19\u0e15\u0e49\u0e2d\u0e07\u0e21\u0e35\u0e1e\u0e37\u0e49\u0e19\u0e10\u0e32\u0e19 \u0e44\u0e21\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e1d\u0e37\u0e19\u0e22\u0e37\u0e14\u0e15\u0e31\u0e27 \u0e41\u0e25\u0e30\u0e44\u0e21\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e1e\u0e22\u0e32\u0e22\u0e32\u0e21\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e2a\u0e1a\u0e32\u0e22\u0e43\u0e08\u0e17\u0e31\u0e19\u0e17\u0e35&#8230; \u0e41\u0e04\u0e48\u0e2d\u0e19\u0e38\u0e0d\u0e32\u0e15\u0e43\u0e2b\u0e49\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e21\u0e32\u0e2d\u0e22\u0e39\u0e48\u0e43\u0e19\u0e1e\u0e37\u0e49\u0e19\u0e17\u0e35\u0e48\u0e1b\u0e25\u0e2d\u0e14\u0e20\u0e31\u0e22\u0e01\u0e47\u0e1e\u0e2d\u0e04\u0e48\u0e30<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">\u0e40\u0e25\u0e37\u0e2d\u0e01\u0e08\u0e38\u0e14\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e15\u0e32\u0e21\u0e2a\u0e20\u0e32\u0e27\u0e30\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13 (3 \u0e17\u0e32\u0e07\u0e40\u0e25\u0e37\u0e2d\u0e01)<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-4ab3db7f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-container-core-column-is-layout-a7dce961 wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-white-color has-accent-background-color has-text-color has-background has-link-color wp-elements-1 is-vertical is-layout-flex wp-container-core-group-is-layout-130f7bd8 wp-block-group-is-layout-flex\" style=\"border-radius:8px;min-height:300px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<p class=\"has-white-color has-text-color has-link-color wp-elements-2 wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0;font-size:72px;font-style:normal;font-weight:700\">1 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Group Somatics &amp; Trauma-Informed Yoga Class<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0e08\u0e38\u0e14\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e1a\u0e23\u0e23\u0e22\u0e32\u0e01\u0e32\u0e28\u0e01\u0e25\u0e38\u0e48\u0e21\u0e22\u0e48\u0e2d\u0e22<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&#8211; \u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e40\u0e1e\u0e34\u0e48\u0e07\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19 \u0e2d\u0e22\u0e32\u0e01\u0e25\u0e2d\u0e07\u0e1f\u0e31\u0e07\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e43\u0e19\u0e1a\u0e23\u0e23\u0e22\u0e32\u0e01\u0e32\u0e28\u0e1c\u0e48\u0e2d\u0e19\u0e04\u0e25\u0e32\u0e22 \u0e44\u0e21\u0e48\u0e01\u0e14\u0e14\u0e31\u0e19<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-white-color has-accent-background-color has-text-color has-background has-link-color wp-elements-3 is-vertical is-layout-flex wp-container-core-group-is-layout-130f7bd8 wp-block-group-is-layout-flex\" style=\"border-radius:8px;min-height:300px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<p class=\"has-white-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0;font-size:72px;font-style:normal;font-weight:700\">2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Private 1-on-1 Somatic &amp; Embodiment Session<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0e01\u0e32\u0e23\u0e14\u0e39\u0e41\u0e25\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e1a\u0e38\u0e04\u0e04\u0e25 (1-on-1)<\/strong><br><br>&#8211; \u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e21\u0e35\u0e2d\u0e32\u0e23\u0e21\u0e13\u0e4c\u0e40\u0e01\u0e23\u0e47\u0e07\u0e04\u0e49\u0e32\u0e07 \u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e17\u0e33\u0e07\u0e32\u0e19\u0e01\u0e31\u0e1a\u0e1a\u0e32\u0e14\u0e41\u0e1c\u0e25\u0e17\u0e32\u0e07\u0e43\u0e08 (Trauma) \u0e2b\u0e23\u0e37\u0e2d\u0e23\u0e30\u0e1a\u0e1a\u0e1b\u0e23\u0e30\u0e2a\u0e32\u0e17\u0e25\u0e36\u0e01\u0e0b\u0e36\u0e49\u0e07<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-white-color has-accent-background-color has-text-color has-background has-link-color wp-elements-5 is-vertical is-layout-flex wp-container-core-group-is-layout-130f7bd8 wp-block-group-is-layout-flex\" style=\"border-radius:8px;min-height:300px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<p class=\"has-white-color has-text-color has-link-color wp-elements-6 wp-block-paragraph\" style=\"margin-top:0;margin-bottom:0;font-size:72px;font-style:normal;font-weight:700\">3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0e2d\u0e48\u0e32\u0e19\u0e1a\u0e17\u0e04\u0e27\u0e32\u0e21\u0e43\u0e19\u0e04\u0e25\u0e31\u0e07 DeEgo Dictionary <br><br><strong>\u0e01\u0e32\u0e23\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e39\u0e49\u0e14\u0e49\u0e27\u0e22\u0e15\u0e19\u0e40\u0e2d\u0e07<\/strong><br><br>-\u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e22\u0e31\u0e07\u0e44\u0e21\u0e48\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e40\u0e08\u0e2d\u0e1c\u0e39\u0e49\u0e04\u0e19 \u0e2d\u0e22\u0e32\u0e01\u0e17\u0e33\u0e04\u0e27\u0e32\u0e21\u0e40\u0e02\u0e49\u0e32\u0e43\u0e08\u0e01\u0e25\u0e44\u0e01\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e41\u0e25\u0e30\u0e23\u0e30\u0e1a\u0e1a\u0e1b\u0e23\u0e30\u0e2a\u0e32\u0e17\u0e14\u0e49\u0e27\u0e22\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e01\u0e48\u0e2d\u0e19<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"border-radius:8px;background-color:#f9f8f7;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-6daabe0c wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:600;text-transform:uppercase\">Basic<\/p>\n\n\n\n<p class=\"has-text-align-center has-accent-color has-text-color has-link-color has-x-large-font-size wp-elements-7 wp-block-paragraph\"><strong>$199<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-right:0;margin-left:0\"><strong>Up to 3<\/strong> custom designs<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Basic<\/strong> prototyping and revisions<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Mobile-responsive<\/strong> layout<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>1-week<\/strong> turnaround<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-5fcddcd8 wp-block-buttons-is-layout-flex\">\n<div style=\"--wp--block-button--width: 100;\" class=\"wp-block-button has-custom-width wp-block-button__width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-accent-background-color has-text-color has-background has-link-color wp-element-button\"><strong>Get Started<\/strong><\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"border-radius:8px;background-color:#f9f8f7;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-6daabe0c wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:600;text-transform:uppercase\">Basic<\/p>\n\n\n\n<p class=\"has-text-align-center has-accent-color has-text-color has-link-color has-x-large-font-size wp-elements-8 wp-block-paragraph\"><strong>$299<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-right:0;margin-left:0\"><strong>Up to 5<\/strong> custom designs<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Advanced<\/strong> prototyping and revisions<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Mobile-responsive<\/strong> layout<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>4-days<\/strong> turnaround<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-5fcddcd8 wp-block-buttons-is-layout-flex\">\n<div style=\"--wp--block-button--width: 100;\" class=\"wp-block-button has-custom-width wp-block-button__width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-accent-background-color has-text-color has-background has-link-color wp-element-button\"><strong>Get Started<\/strong><\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Choose your plan<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Adaptation is key, and the future of design lies in flexibility. From responsive interfaces to immersive environments<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"border-radius:8px;background-color:#f9f8f7;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-6daabe0c wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:600;text-transform:uppercase\">Basic<\/p>\n\n\n\n<p class=\"has-text-align-center has-accent-color has-text-color has-link-color has-x-large-font-size wp-elements-9 wp-block-paragraph\"><strong>$199<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-right:0;margin-left:0\"><strong>Up to 3<\/strong> custom designs<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Basic<\/strong> prototyping and revisions<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Mobile-responsive<\/strong> layout<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>1-week<\/strong> turnaround<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-5fcddcd8 wp-block-buttons-is-layout-flex\">\n<div style=\"--wp--block-button--width: 100;\" class=\"wp-block-button has-custom-width wp-block-button__width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-accent-background-color has-text-color has-background has-link-color wp-element-button\"><strong>Get Started<\/strong><\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group has-background\" style=\"border-radius:8px;background-color:#f9f8f7;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-6daabe0c wp-block-group-is-layout-constrained\">\n<p class=\"has-text-align-center has-small-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:600;text-transform:uppercase\">Basic<\/p>\n\n\n\n<p class=\"has-text-align-center has-accent-color has-text-color has-link-color has-x-large-font-size wp-elements-10 wp-block-paragraph\"><strong>$299<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"margin-right:0;margin-left:0\"><strong>Up to 5<\/strong> custom designs<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Advanced<\/strong> prototyping and revisions<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Mobile-responsive<\/strong> layout<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>4-days<\/strong> turnaround<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-container-core-buttons-is-layout-5fcddcd8 wp-block-buttons-is-layout-flex\">\n<div style=\"--wp--block-button--width: 100;\" class=\"wp-block-button has-custom-width wp-block-button__width wp-block-button__width-100\"><a class=\"wp-block-button__link has-white-color has-accent-background-color has-text-color has-background has-link-color wp-element-button\"><strong>Get Started<\/strong><\/a><\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Metrics \u0e22\u0e34\u0e19\u0e14\u0e35\u0e15\u0e49\u0e2d\u0e19\u0e23\u0e31\u0e1a\u0e2a\u0e39\u0e48\u0e08\u0e38\u0e14\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e02\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e01\u0e25\u0e31\u0e1a\u0e21\u0e32\u0e1f\u0e31\u0e07\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22 \u0e44\u0e21\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19\u0e15\u0e49\u0e2d\u0e07\u0e21\u0e35\u0e1e\u0e37\u0e49\u0e19\u0e10\u0e32\u0e19 \u0e44\u0e21\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e1d\u0e37\u0e19\u0e22\u0e37\u0e14\u0e15\u0e31\u0e27 \u0e41\u0e25\u0e30\u0e44\u0e21\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e1e\u0e22\u0e32\u0e22\u0e32\u0e21\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e2a\u0e1a\u0e32\u0e22\u0e43\u0e08\u0e17\u0e31\u0e19\u0e17\u0e35&#8230; \u0e41\u0e04\u0e48\u0e2d\u0e19\u0e38\u0e0d\u0e32\u0e15\u0e43\u0e2b\u0e49\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e21\u0e32\u0e2d\u0e22\u0e39\u0e48\u0e43\u0e19\u0e1e\u0e37\u0e49\u0e19\u0e17\u0e35\u0e48\u0e1b\u0e25\u0e2d\u0e14\u0e20\u0e31\u0e22\u0e01\u0e47\u0e1e\u0e2d\u0e04\u0e48\u0e30 \u0e40\u0e25\u0e37\u0e2d\u0e01\u0e08\u0e38\u0e14\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e15\u0e32\u0e21\u0e2a\u0e20\u0e32\u0e27\u0e30\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13 (3 \u0e17\u0e32\u0e07\u0e40\u0e25\u0e37\u0e2d\u0e01) 1 Group Somatics &amp; Trauma-Informed Yoga Class \u0e08\u0e38\u0e14\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e1a\u0e23\u0e23\u0e22\u0e32\u0e01\u0e32\u0e28\u0e01\u0e25\u0e38\u0e48\u0e21\u0e22\u0e48\u0e2d\u0e22 &#8211; \u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e40\u0e1e\u0e34\u0e48\u0e07\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19 \u0e2d\u0e22\u0e32\u0e01\u0e25\u0e2d\u0e07\u0e1f\u0e31\u0e07\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e43\u0e19\u0e1a\u0e23\u0e23\u0e22\u0e32\u0e01\u0e32\u0e28\u0e1c\u0e48\u0e2d\u0e19\u0e04\u0e25\u0e32\u0e22 \u0e44\u0e21\u0e48\u0e01\u0e14\u0e14\u0e31\u0e19 2 Private 1-on-1 Somatic &amp; Embodiment Session \u0e01\u0e32\u0e23\u0e14\u0e39\u0e41\u0e25\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e1a\u0e38\u0e04\u0e04\u0e25 (1-on-1) &#8211; \u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e21\u0e35\u0e2d\u0e32\u0e23\u0e21\u0e13\u0e4c\u0e40\u0e01\u0e23\u0e47\u0e07\u0e04\u0e49\u0e32\u0e07 \u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e17\u0e33\u0e07\u0e32\u0e19\u0e01\u0e31\u0e1a\u0e1a\u0e32\u0e14\u0e41\u0e1c\u0e25\u0e17\u0e32\u0e07\u0e43\u0e08 (Trauma) \u0e2b\u0e23\u0e37\u0e2d\u0e23\u0e30\u0e1a\u0e1a\u0e1b\u0e23\u0e30\u0e2a\u0e32\u0e17\u0e25\u0e36\u0e01\u0e0b\u0e36\u0e49\u0e07 3 \u0e2d\u0e48\u0e32\u0e19\u0e1a\u0e17\u0e04\u0e27\u0e32\u0e21\u0e43\u0e19\u0e04\u0e25\u0e31\u0e07 DeEgo Dictionary \u0e01\u0e32\u0e23\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e39\u0e49\u0e14\u0e49\u0e27\u0e22\u0e15\u0e19\u0e40\u0e2d\u0e07 -\u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e22\u0e31\u0e07\u0e44\u0e21\u0e48\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e40\u0e08\u0e2d\u0e1c\u0e39\u0e49\u0e04\u0e19 \u0e2d\u0e22\u0e32\u0e01\u0e17\u0e33\u0e04\u0e27\u0e32\u0e21\u0e40\u0e02\u0e49\u0e32\u0e43\u0e08\u0e01\u0e25\u0e44\u0e01\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e41\u0e25\u0e30\u0e23\u0e30\u0e1a\u0e1a\u0e1b\u0e23\u0e30\u0e2a\u0e32\u0e17\u0e14\u0e49\u0e27\u0e22\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e01\u0e48\u0e2d\u0e19 Basic $199 Up to 3 custom designs Basic [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1896","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Start Here - DeEgo Embodiment Yoga - \u0e14\u0e35\u0e2d\u0e35\u0e42\u0e01\u0e49 \u0e42\u0e22\u0e04\u0e30\u0e1f\u0e31\u0e07\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yogadeego.com\/index.php\/start-here\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Start Here - DeEgo Embodiment Yoga - \u0e14\u0e35\u0e2d\u0e35\u0e42\u0e01\u0e49 \u0e42\u0e22\u0e04\u0e30\u0e1f\u0e31\u0e07\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\" \/>\n<meta property=\"og:description\" content=\"Metrics \u0e22\u0e34\u0e19\u0e14\u0e35\u0e15\u0e49\u0e2d\u0e19\u0e23\u0e31\u0e1a\u0e2a\u0e39\u0e48\u0e08\u0e38\u0e14\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e02\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e01\u0e25\u0e31\u0e1a\u0e21\u0e32\u0e1f\u0e31\u0e07\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22 \u0e44\u0e21\u0e48\u0e08\u0e33\u0e40\u0e1b\u0e47\u0e19\u0e15\u0e49\u0e2d\u0e07\u0e21\u0e35\u0e1e\u0e37\u0e49\u0e19\u0e10\u0e32\u0e19 \u0e44\u0e21\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e1d\u0e37\u0e19\u0e22\u0e37\u0e14\u0e15\u0e31\u0e27 \u0e41\u0e25\u0e30\u0e44\u0e21\u0e48\u0e15\u0e49\u0e2d\u0e07\u0e1e\u0e22\u0e32\u0e22\u0e32\u0e21\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e2a\u0e1a\u0e32\u0e22\u0e43\u0e08\u0e17\u0e31\u0e19\u0e17\u0e35&#8230; \u0e41\u0e04\u0e48\u0e2d\u0e19\u0e38\u0e0d\u0e32\u0e15\u0e43\u0e2b\u0e49\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e21\u0e32\u0e2d\u0e22\u0e39\u0e48\u0e43\u0e19\u0e1e\u0e37\u0e49\u0e19\u0e17\u0e35\u0e48\u0e1b\u0e25\u0e2d\u0e14\u0e20\u0e31\u0e22\u0e01\u0e47\u0e1e\u0e2d\u0e04\u0e48\u0e30 \u0e40\u0e25\u0e37\u0e2d\u0e01\u0e08\u0e38\u0e14\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e15\u0e32\u0e21\u0e2a\u0e20\u0e32\u0e27\u0e30\u0e02\u0e2d\u0e07\u0e04\u0e38\u0e13 (3 \u0e17\u0e32\u0e07\u0e40\u0e25\u0e37\u0e2d\u0e01) 1 Group Somatics &amp; Trauma-Informed Yoga Class \u0e08\u0e38\u0e14\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19\u0e1a\u0e23\u0e23\u0e22\u0e32\u0e01\u0e32\u0e28\u0e01\u0e25\u0e38\u0e48\u0e21\u0e22\u0e48\u0e2d\u0e22 &#8211; \u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e40\u0e1e\u0e34\u0e48\u0e07\u0e40\u0e23\u0e34\u0e48\u0e21\u0e15\u0e49\u0e19 \u0e2d\u0e22\u0e32\u0e01\u0e25\u0e2d\u0e07\u0e1f\u0e31\u0e07\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e43\u0e19\u0e1a\u0e23\u0e23\u0e22\u0e32\u0e01\u0e32\u0e28\u0e1c\u0e48\u0e2d\u0e19\u0e04\u0e25\u0e32\u0e22 \u0e44\u0e21\u0e48\u0e01\u0e14\u0e14\u0e31\u0e19 2 Private 1-on-1 Somatic &amp; Embodiment Session \u0e01\u0e32\u0e23\u0e14\u0e39\u0e41\u0e25\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e1a\u0e38\u0e04\u0e04\u0e25 (1-on-1) &#8211; \u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e21\u0e35\u0e2d\u0e32\u0e23\u0e21\u0e13\u0e4c\u0e40\u0e01\u0e23\u0e47\u0e07\u0e04\u0e49\u0e32\u0e07 \u0e15\u0e49\u0e2d\u0e07\u0e01\u0e32\u0e23\u0e17\u0e33\u0e07\u0e32\u0e19\u0e01\u0e31\u0e1a\u0e1a\u0e32\u0e14\u0e41\u0e1c\u0e25\u0e17\u0e32\u0e07\u0e43\u0e08 (Trauma) \u0e2b\u0e23\u0e37\u0e2d\u0e23\u0e30\u0e1a\u0e1a\u0e1b\u0e23\u0e30\u0e2a\u0e32\u0e17\u0e25\u0e36\u0e01\u0e0b\u0e36\u0e49\u0e07 3 \u0e2d\u0e48\u0e32\u0e19\u0e1a\u0e17\u0e04\u0e27\u0e32\u0e21\u0e43\u0e19\u0e04\u0e25\u0e31\u0e07 DeEgo Dictionary \u0e01\u0e32\u0e23\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e39\u0e49\u0e14\u0e49\u0e27\u0e22\u0e15\u0e19\u0e40\u0e2d\u0e07 -\u0e1c\u0e39\u0e49\u0e17\u0e35\u0e48\u0e22\u0e31\u0e07\u0e44\u0e21\u0e48\u0e1e\u0e23\u0e49\u0e2d\u0e21\u0e40\u0e08\u0e2d\u0e1c\u0e39\u0e49\u0e04\u0e19 \u0e2d\u0e22\u0e32\u0e01\u0e17\u0e33\u0e04\u0e27\u0e32\u0e21\u0e40\u0e02\u0e49\u0e32\u0e43\u0e08\u0e01\u0e25\u0e44\u0e01\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\u0e41\u0e25\u0e30\u0e23\u0e30\u0e1a\u0e1a\u0e1b\u0e23\u0e30\u0e2a\u0e32\u0e17\u0e14\u0e49\u0e27\u0e22\u0e15\u0e31\u0e27\u0e40\u0e2d\u0e07\u0e01\u0e48\u0e2d\u0e19 Basic $199 Up to 3 custom designs Basic [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/yogadeego.com\/index.php\/start-here\/\" \/>\n<meta property=\"og:site_name\" content=\"DeEgo Embodiment Yoga - \u0e14\u0e35\u0e2d\u0e35\u0e42\u0e01\u0e49 \u0e42\u0e22\u0e04\u0e30\u0e1f\u0e31\u0e07\u0e23\u0e48\u0e32\u0e07\u0e01\u0e32\u0e22\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/yogadeego\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-13T07:44:26+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/yogadeego.com\\\/index.php\\\/start-here\\\/\",\"url\":\"https:\\\/\\\/yogadeego.com\\\/index.php\\\/start-here\\\/\",\"name\":\"Start Here - DeEgo Embodiment Yoga - \u0e14\u0e35\u0e2d\u0e35\u0e42\u0e01\u0e49 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